32 OMAHA ST, DUMONT, NJ
PERSONAL TRAINING, IN A GROUP OF 4
Private training quality at a group training price. Never more than 4 per session and never a cookie-cutter class: every 45-minute workout is led by a certified coach and tuned to you.
5 out of 5 stars
No credit card required.
Never More Than 4
See the difference a small group can make
Small group training gives you focused, efficient workouts tailored to your goals, eliminating the guesswork and making the most out of every minute you invest in your health.
- NEVER MORE THAN 4
Every session is capped at four people, so your coach sees every rep, corrects your form, and adjusts the workout to you. It is personal training, shared.
- 45 MINUTES
Sessions are planned to the minute. No guesswork and no wasted time, just 45 focused minutes that fit into a busy day.
- ACCOUNTABILITY
Your coach tracks your progress and your group notices when you are missing. That support keeps you consistent and builds lasting habits for real results.
HELPING A VARIETY OF CLIENTS GET HEALTHY
'"When my previous trainer moved out of state, I thought I’d have to look around before settling on someone who could take my particular needs into account. Yet from the very first session, I knew Nick Serritella had all the qualities I was seeking: he is professional, hard-working, extremely knowledgeable, and encouraging. Always upbeat and positive, he makes every session fun. He has a sensitivity to know how just how hard to push me in order to get the best results. When I told him I had osteoporosis, without my asking, he did some research on specific exercises that would most benefit me. Nick always has my best interests at heart. It is clear he loves what he does and his enthusiasm for a healthy lifestyle is contagious. I feel fortunate to have him as my trainer!"
HOW IT WORKS
No cookie-cutter classes. Whether you’re looking to build strength, lose weight, or just feel better in your everyday life, your coach adjusts every workout to your goals and ability. Getting started takes three simple steps.
- 1. TRY A FREE CLASS
Book a free intro class and join a live small group session. You get coached through the full workout at your level. No credit card required.
- 2. PICK YOUR SCHEDULE
Choose to train two or three times a week, then reserve the class times that fit your life. Every open time is shown when you book.
- 3. TRAIN AND PROGRESS
Show up, get coached, and track your lifts. Your coach progresses your workouts week to week so you keep getting stronger.
SMALL GROUP TRAINING CAN HELP YOU
- LOSE WEIGHT.
Our sessions focus on workouts that burn fat and build lean muscle. With your coach’s guidance, you’ll stay motivated and see lasting weight loss results.
- GAIN STRENGTH.
Our training programs are built on a functional approach, focusing on strengthening your body while keeping you engaged both mentally and physically.
- BUILD MUSCLE.
Through intense workouts that mix compound and isolation exercises, we’ll efficiently target your muscles to drive growth and strength.
- IMPROVE MOBILITY.
Our training aims to enhance your posture, boost mobility, and increase flexibility, so you can move with ease and enjoy a pain-free lifestyle.
Launch Pricing, Limited Time
LAUNCH MEMBERSHIPS FROM $197 A MONTH
One format, two ways to join: train two or three times a week in a group of 4 or fewer. Private training quality at a group training price, and your first class is free.
PREFER TO TRAIN 1-ON-1?
Private personal training is available on request. Tell us about your goals and availability and we will reach out to set up your schedule.
Start training today. Your first class is free.
Wondering if we’re the right match for your fitness journey? Join a free intro class and see what you can achieve in a group of 4 or fewer with a certified coach by your side. We’re invested in your success and excited to help you hit your health and fitness targets!